Online Fitness Training From Jay Jones
Jay has a training program where he will personally guide you through 30 days of fitness transformation using the principles taught in his book, A Little Bit of Something, Beats A Whole Lot Of Nothing.
All of the trainings are done online via the internet. This makes it convenient for you to work out in the comfort of your own home. NO EXCUSES!
Jay's Latest FaceBook Posts
Jay has a very engaging FaceBook Page. Here are some of his latest posts.